10 Minute Core Challenge: Beginner to Advanced Level Workouts | Eliz Fitness

10 Minute Core Challenge: Beginner to Advanced Level Workouts | Eliz Fitness

Bezplatné zkušební období kanálu Wellness Plus by Psychetruth

Platí smluvní podmínky

Ramp up your intensity while you strengthen your abs and core in just 10 minutes! These exercise sequences from fitness instructor Eliz Perez are designed for all bodies and all levels, so you can take them at your own pace and see real-life results. Start with beginner, and as you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
20201 sezóna
Hobby
Hobby
20201 sezóna
Obsazení: Eliz Perez
PRO VŠECHNY VĚKOVÉ KATEGORIE
Sezóna 1
4 epizod

  • 1. Beginner

    1. Beginner

    Ramp up your intensity while you strengthen your abs and core in just 10 minutes!
    Ramp up your intensity while you strengthen your abs and core in just 10 minutes!
    PRO VŠECHNY VĚKOVÉ KATEGORIE
    12 min
    20. 1. 2020

  • 2. Intermediate

    2. Intermediate

    These exercise sequences from fitness instructor Eliz Perez are designed for all bodies and all levels, so you can take them at your own pace and see real life results.
    These exercise sequences from fitness instructor Eliz Perez are designed for all bodies and all levels, so you can take them at your own pace and see real life results.
    PRO VŠECHNY VĚKOVÉ KATEGORIE
    12 min
    20. 1. 2020

  • 3. Advanced

    3. Advanced

    Ramp up your intensity while you strengthen your abs and core!
    Ramp up your intensity while you strengthen your abs and core!
    PRO VŠECHNY VĚKOVÉ KATEGORIE
    11 min
    20. 1. 2020

  • 4. Master

    4. Master

    Use all your skills to master the core challenge with Eliz!
    Use all your skills to master the core challenge with Eliz!
    PRO VŠECHNY VĚKOVÉ KATEGORIE
    11 min
    20. 1. 2020

    • Zákazníci také sledovali

    10 Minute Core Challenge: Beginner to Advanced Level Workouts | Eliz Fitness
    Hobby
    20201 sezóna
    Ramp up your intensity while you strengthen your abs and core in just 10 minutes! These exercise sequences from fitness instructor Eliz Perez are designed for all bodies and all levels, so you can take them at your own pace and see real-life results. Start with beginner, and as you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
    Tvůrci a obsazení
    Produkce
    Corrina Rachel
    Obsazení
    Eliz Perez
    Studio
    Psychetruth Target Public Media, LLC
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    English
    Titulky
    English [CC]
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