Beginner 30 Minute Total Body Workout to Lose Weight

Beginner 30 Minute Total Body Workout to Lose Weight

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Total body workout for beginners to lose weight and tone your full body at home. Cardio warm-up and stretching col down routine are included. Calorie Burn: 150 - 270. Exercise frequency: do the workout 4 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises)

1/5

201632 min

1/5

201632 min

TODOS

Resgatar um vale-presente ou código promocional

Beginner 30 Minute Total Body Workout to Lose Weight

1/5

201632 min

Total body workout for beginners to lose weight and tone your full body at home. Cardio warm-up and stretching col down routine are included. Calorie Burn: 150 - 270. Exercise frequency: do the workout 4 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises)

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Produtores: Lumowell

Estúdio: Lumowell Fitness Videos - Ego360

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