Beginner Cardio, Strength & Stretch Ease in Workout by Mirabai Holland, Easy Exercises For Beginners, Seniors, and Boomers

Beginner Cardio, Strength & Stretch Ease in Workout by Mirabai Holland, Easy Exercises For Beginners, Seniors, and Boomers

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Beginner Cardio, Strength and Stretch Ease in Workout by Mirabai Holland. Easy Exercises For Beginners, Seniors, and Boomers. Getting fit does not have to feel like getting your teeth drilled. You are introduced to easy Cardio, Strength and Flexibility exercises. 5 minute Warmup, Easy Intro to Cardio, 25 minute Interval Training, Easy Moderate Cardio and Easy Moderate Strength Exercises.

3.1/5

201433min

3.1/5

201433min

Medvirkende: MirabaiHollandMFA

ALL

Indløs et gavekort eller en kampagnekode

Beginner Cardio, Strength & Stretch Ease in Workout by Mirabai Holland, Easy Exercises For Beginners, Seniors, and Boomers

3.1/5

201433min

Beginner Cardio, Strength and Stretch Ease in Workout by Mirabai Holland. Easy Exercises For Beginners, Seniors, and Boomers. Getting fit does not have to feel like getting your teeth drilled. You are introduced to easy Cardio, Strength and Flexibility exercises. 5 minute Warmup, Easy Intro to Cardio, 25 minute Interval Training, Easy Moderate Cardio and Easy Moderate Strength Exercises.

Skabere og medvirkende

Instruktører: F. Sebastian Marino

Medvirkende: MirabaiHolland MFA

Selskab: NuVue Inc.

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3.1 out of 5 stars

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English

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English [CC]

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