Personal Training On Demand (c) Series 1 Episode 1

Personal Training On Demand (c) Series 1 Episode 1

Episode 1 takes you through a timed resistance workout using a mix of body weight and free weight exercises. A flat bench or step and dumbbells are required. Exercises are explained and demonstrated step by step. Each workout is fun, energetic and delivers great results! PT On Demand provides a range of different workouts to help you achieve your fitness and health goals.
201031min
Spesialinteresse
NR
Personal Training On Demand (c) Series 1 Episode 1
Spesialinteresse
201031min
Episode 1 takes you through a timed resistance workout using a mix of body weight and free weight exercises. A flat bench or step and dumbbells are required. Exercises are explained and demonstrated step by step. Each workout is fun, energetic and delivers great results! PT On Demand provides a range of different workouts to help you achieve your fitness and health goals.
Skapere og medvirkende
Regissører
Customflix
Studio
CreateSpace
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