Everyday Yoga Kriya

Everyday Yoga Kriya

Gratis proefversie van Gaia

Voorwaarden zijn van toepassing

This yoga journey is designed for deep transformation - on the physical, mental, emotional, and spiritual layers of your being.

20251 seizoen

20251 seizoen

Cast: Dayna Seraye

ALLE

Seizoen 1

4 afleveringen

1. Grounding

1. Grounding

Experience a set of kriyas (repeated actions) for grounding your energy

Experience a set of kriyas (repeated actions) for grounding your energy

ALLE

20min.

2 mrt 2025

2. Energizing

2. Energizing

Experience a set of kriyas (repeated actions) designed to cultivate and circulate energy.

Experience a set of kriyas (repeated actions) designed to cultivate and circulate energy.

ALLE

20min.

9 mrt 2025

3. Cleansing

3. Cleansing

You’ll work powerfully with the solar plexus and fluidity of the spine while executing swift inhalations and exhalations.

You’ll work powerfully with the solar plexus and fluidity of the spine while executing swift inhalations and exhalations.

ALLE

20min.

16 mrt 2025

4. Clarifying

4. Clarifying

Experience a set of kriyas (repeated actions) designed for to bring clarity to your being and life.

Experience a set of kriyas (repeated actions) designed for to bring clarity to your being and life.

ALLE

20min.

23 mrt 2025

Everyday Yoga Kriya

20251 seizoen

This yoga journey is designed for deep transformation - on the physical, mental, emotional, and spiritual layers of your being.

Makers en cast

Regisseurs: Unknown

Cast: Dayna Seraye

Studio: Gaia

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English

Ondertitels

English [CC]

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