15-Minute Full Body Blast 3.0 Workout [OV]
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15-Minute Full Body Blast 3.0 Workout [OV]

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No equipment needed. Tip: complete Series 1.0 & 2.0 for 4+ weeks each prior to Series 3.0. The 2nd full body workout of your week, designed to work every major muscle efficiently & optimize calorie burn! Weekly Schedule: Mon: 15-min Full Body Burn 2.0. Tues: 15-min Cardio HIIT 3.0. Wed: 15-min Full Body Blast 3.0. Thurs: 15-min Core Challenge 3.0. Fri: 15-min Stretch & Recover 3.0.
201718 Min.
Fitness
Fitness
201718 Min.
Besetzung: Maggie Binkley
ALLE
15-Minute Full Body Blast 3.0 Workout [OV]
Fitness
201718 Min.
No equipment needed. Tip: complete Series 1.0 & 2.0 for 4+ weeks each prior to Series 3.0. The 2nd full body workout of your week, designed to work every major muscle efficiently & optimize calorie burn! Weekly Schedule: Mon: 15-min Full Body Burn 2.0. Tues: 15-min Cardio HIIT 3.0. Wed: 15-min Full Body Blast 3.0. Thurs: 15-min Core Challenge 3.0. Fri: 15-min Stretch & Recover 3.0.
Kreative und Besetzung
Regie
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Produzenten
Maggie Binkley
Besetzung
Maggie Binkley
Studio
Maggie Binkley
Rezensionen
  1. 5 Stern(e)
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  2. 4 Stern(e)
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  3. 3 Stern(e)
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  4. 2 Stern(e)
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  5. 1 Stern(e)
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Wiedergabesprachen
English
Untertitel
English [CC]
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