Abs Ball Workout
gaia

Abs Ball Workout

Kostnadsfri provperiod med Gaia

Villkor gäller

Power-sculpt your core with the added resistance of the sure-grip, two-handled abs ball and these two complete guided workouts - beginner and advanced.
20151 säsong
Träning
Träning
20151 säsong
ALLA
Säsong 1
2 avsnitt

  • 1. Beginner

    1. Beginner

    Power-sculpt your core with the added resistance of the sure-grip, two-handled abs ball and the beginning Ab Ball Workout
    Power-sculpt your core with the added resistance of the sure-grip, two-handled abs ball and the beginning Ab Ball Workout
    ALLA
    18 min
    31 dec. 2014

  • 2. Advanced Workout

    2. Advanced Workout

    Strengthen your core and sculpt your abs with this advanced abs ball workout
    Strengthen your core and sculpt your abs with this advanced abs ball workout
    ALLA
    17 min
    31 dec. 2014
    • Abs Ball Workout
    Träning
    20151 säsong
    Power-sculpt your core with the added resistance of the sure-grip, two-handled abs ball and these two complete guided workouts - beginner and advanced.
    Skapare och skådespelare
    Producenter
    Gaia
    Studio
    Gaia
    Recensioner
    1. 5 stjärna
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    2. 4 stjärna
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    3. 3 stjärna
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    4. 2 stjärna
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    5. 1 stjärna
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    Ljudspråk
    English
    Undertexter
    English [CC]
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