Lilias Yoga

Lilias Yoga

Lilias Folan, America's best-known yoga teacher, presents a complete conditioning program for those who want to bring the enjoyment, relaxation, and health benefits of yoga into their lives.
IMDb 8,2/1019874 sezon
FitnessÖzel İlgi
FitnessÖzel İlgi
IMDb 8,2/1019874 sezon
Oyuncular: Lilias Folan
TÜMÜ
13 bölümler

  • 1. Hatha Yoga Stretch

    1. Hatha Yoga Stretch

    Get fit with Lilias- Hatha Yoga Stretch
    Get fit with Lilias- Hatha Yoga Stretch
    TÜMÜ
    27 dak
    1 Oca 1987

  • 2. Connecting To The Self

    2. Connecting To The Self

    Get fit with Lilias- Connecting To The Self
    Get fit with Lilias- Connecting To The Self
    TÜMÜ
    27 dak
    1 Oca 1987

  • 3. Using A Soft Belt

    3. Using A Soft Belt

    Get fit with Lilias- Using A Soft Belt
    Get fit with Lilias- Using A Soft Belt
    TÜMÜ
    27 dak
    1 Oca 1987

  • 4. Breathe In The Life Force

    4. Breathe In The Life Force

    Get fit with Lilias- Breathe In The Life Force
    Get fit with Lilias- Breathe In The Life Force
    TÜMÜ
    27 dak
    1 Oca 1987

  • 5. Relieving Stress Through Tension

    5. Relieving Stress Through Tension

    Get fit with Lilias- Relieving the Stress Through Tension
    Get fit with Lilias- Relieving the Stress Through Tension
    TÜMÜ
    27 dak
    1 Oca 1987

  • 6. Off The Wall Yoga

    6. Off The Wall Yoga

    Get fit with Lilias- Off The Wall Yoga
    Get fit with Lilias- Off The Wall Yoga
    TÜMÜ
    27 dak
    1 Oca 1987

  • 7. Earth Energy

    7. Earth Energy

    Get fit with Lilias- Earth Energy
    Get fit with Lilias- Earth Energy
    TÜMÜ
    27 dak
    1 Oca 1987

  • 8. Chair Yoga

    8. Chair Yoga

    Get fit with Lilias- Chair Yoga
    Get fit with Lilias- Chair Yoga
    TÜMÜ
    27 dak
    1 Oca 1987

  • 9. Improve Your Spine

    9. Improve Your Spine

    Get fit with Lilias- Improve Your Spine
    Get fit with Lilias- Improve Your Spine
    TÜMÜ
    27 dak
    1 Oca 1987

  • 10. Standing Poses

    10. Standing Poses

    Get fit with Lilias- Standing Poses
    Get fit with Lilias- Standing Poses
    TÜMÜ
    27 dak
    1 Oca 1987

  • 11. Tune Into Breathing

    11. Tune Into Breathing

    Get fit with Lilias- Turn Into Breathing
    Get fit with Lilias- Turn Into Breathing
    TÜMÜ
    27 dak
    1 Oca 1987

  • 12. The Art Of Relaxation

    12. The Art Of Relaxation

    Get fit with Lilias- The Art Of Relaxation
    Get fit with Lilias- The Art Of Relaxation
    TÜMÜ
    27 dak
    1 Oca 1987

  • 13. One In The Light

    13. One In The Light

    Get fit with Lilias- One In The Light
    Get fit with Lilias- One In The Light
    TÜMÜ
    27 dak
    1 Oca 1987
    • Lilias Yoga
    FitnessÖzel İlgi
    IMDb 8,2/1019874 sezon
    Lilias Folan, America's best-known yoga teacher, presents a complete conditioning program for those who want to bring the enjoyment, relaxation, and health benefits of yoga into their lives.
    Yapımcılar ve Oyuncular
    Yönetmenler
    Taylor Feltner
    Yapımcılar
    Len GoorianTaylor FeltnerLilias FolanGrace Hill
    Oyuncu Kadrosu
    Lilias Folan
    Stüdyo
    Total Content Digital
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