Express Walking for Your Week
gaiam tv fit & yoga

Express Walking for Your Week

Bezpłatny okres próbny Gaiam TV Fit & Yoga

Obowiązują warunki

This collection of quick and effective 15 minute walking workouts will allow you to get a burn in even on your most busiest days.
20171 sezon
Fitness
Fitness
20171 sezon
Obsada: Lauren Boggi
TV-G
Sezon 1
5 odcinków

  • 5. Day 5

    5. Day 5

    A fast walking workout you can do at anytime of the day. Grab a resistance band to help tone your legs
    A fast walking workout you can do at anytime of the day. Grab a resistance band to help tone your legs
    TV-G
    16 min
    31 gru 2016

  • 4. Day 4

    4. Day 4

    A quick 15 minute walking routine that targets the upper body.
    A quick 15 minute walking routine that targets the upper body.
    TV-G
    16 min
    31 gru 2016

  • 3. Day 3

    3. Day 3

    A quick low-impact walking workout to tone your whole body using nothing but your bodyweight!
    A quick low-impact walking workout to tone your whole body using nothing but your bodyweight!
    TV-G
    16 min
    31 gru 2016

  • 2. Day 2

    2. Day 2

    Increase your cardio conditioning and overall health with this short 15 minute low-impact workout.
    Increase your cardio conditioning and overall health with this short 15 minute low-impact workout.
    TV-G
    17 min
    31 gru 2016

  • 1. Day 1

    1. Day 1

    In just 15 minutes this workout will burn those unwanted calories while toning your entire body.
    In just 15 minutes this workout will burn those unwanted calories while toning your entire body.
    TV-G
    15 min
    31 gru 2016

    • Klienci obejrzeli również

    Express Walking for Your Week
    Fitness
    20171 sezon
    This collection of quick and effective 15 minute walking workouts will allow you to get a burn in even on your most busiest days.
    Twórcy i obsada
    Reżyserzy
    Dale Wilkinson
    Obsada
    Lauren Boggi
    Recenzje
    1. 5 gwiazdka
      0%
    2. 4 gwiazdka
      0%
    3. 3 gwiazdka
      0%
    4. 2 gwiazdka
      0%
    5. 1 gwiazdka
      0%
    Zobacz wszystkie recenzje
    Języki dźwięku
    English
    Napisy
    English [CC]
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