Fitness Challenge

Fitness Challenge

30 day fitness challenge level-2: 30 day workouts for intermediates to lose weight and tone your body. Daily body weight exercise to do at home. Exercise frequency: do the workout every day to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
201730 פרקים7+
התוכן זמין לקנייה

פרקים

  1. עונה 2 פרק 1Fitness Challenge Level-2 - Day 01

    15 בפברואר 2017
    9 דקות
    מתאים לכולם
    30 day fitness challenge level-2 - day 01: Intermediate workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 55 - 120. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
    התוכן זמין לקנייה
  2. עונה 2 פרק 2Fitness Challenge Level-2 - Day 02

    15 בפברואר 2017
    9 דקות
    מתאים לכולם
    30 day fitness challenge level-2 - day 02: Intermediate workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 50 - 115. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
    התוכן זמין לקנייה
  3. עונה 2 פרק 3Fitness Challenge Level-2 - Day 03

    15 בפברואר 2017
    12 דקות
    מתאים לכולם
    30 day fitness challenge level-2 - day 03: Intermediate workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 80 - 150. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
    התוכן זמין לקנייה
  4. עונה 2 פרק 4Fitness Challenge Level-2 - Day 04

    15 בפברואר 2017
    12 דקות
    מתאים לכולם
    30 day fitness challenge level-2 - day 04: Intermediate workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 75 - 145. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
    התוכן זמין לקנייה
  5. עונה 2 פרק 5Fitness Challenge Level-2 - Day 05

    15 בפברואר 2017
    7 דקות
    מתאים לכולם
    30 day fitness challenge level-2 - day 05: Rest - Stretching exercise routine to relax the muscles and rest your body. Calorie Burn: 20 - 35. Stretching Videos by Lumowell (It is of prime importance to consult your doctor before starting these stretching and posture exercises).
    התוכן זמין לקנייה
  6. עונה 2 פרק 6Fitness Challenge Level-2 - Day 06

    15 בפברואר 2017
    12 דקות
    מתאים לכולם
    30 day fitness challenge level-2 - day 06: Intermediate workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 80 - 150. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
    התוכן זמין לקנייה
  7. עונה 2 פרק 7Fitness Challenge Level-2 - Day 07

    15 בפברואר 2017
    12 דקות
    מתאים לכולם
    30 day fitness challenge level-2 - day 07: Intermediate workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 75 - 145. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
    התוכן זמין לקנייה
  8. עונה 2 פרק 8Fitness Challenge Level-2 - Day 08

    15 בפברואר 2017
    17 דקות
    מתאים לכולם
    30 day fitness challenge level-2 - day 08: Intermediate workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 100 - 230. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
    התוכן זמין לקנייה
  9. עונה 2 פרק 9Fitness Challenge Level-2 - Day 09

    15 בפברואר 2017
    15 דקות
    מתאים לכולם
    30 day fitness challenge level-2 - day 09: Intermediate workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 95 - 200. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
    התוכן זמין לקנייה
  10. עונה 2 פרק 10Fitness Challenge Level-2 - Day 10

    15 בפברואר 2017
    8 דקות
    מתאים לכולם
    30 day fitness challenge level-2 - day 10: Rest - Stretching exercise routine to relax the muscles and rest your body. Calorie Burn: 25 - 40. Stretching Videos by Lumowell (It is of prime importance to consult your doctor before starting these stretching and posture exercises).
    התוכן זמין לקנייה
  11. עונה 2 פרק 11Fitness Challenge Level-2 - Day 11

    15 בפברואר 2017
    22 דקות
    מתאים לכולם
    30 day fitness challenge level-2 - day 11: Intermediate workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 135 - 295. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
    התוכן זמין לקנייה
  12. עונה 2 פרק 12Fitness Challenge Level-2 - Day 12

    15 בפברואר 2017
    22 דקות
    מתאים לכולם
    30 day fitness challenge level-2 - day 12: Intermediate workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 125 - 285. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
    התוכן זמין לקנייה
  13. עונה 2 פרק 13Fitness Challenge Level-2 - Day 13

    15 בפברואר 2017
    24 דקות
    מתאים לכולם
    30 day fitness challenge level-2 - day 13: Intermediate workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 145 - 320. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
    התוכן זמין לקנייה
  14. עונה 2 פרק 14Fitness Challenge Level-2 - Day 14

    15 בפברואר 2017
    25 דקות
    מתאים לכולם
    30 day fitness challenge level-2 - day 14: Intermediate workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 150 - 330. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
    התוכן זמין לקנייה
  15. עונה 2 פרק 15Fitness Challenge Level-2 - Day 15

    15 בפברואר 2017
    10 דקות
    מתאים לכולם
    30 day fitness challenge level-2 - day 15: Rest - Stretching exercise routine to relax the muscles and rest your body. Calorie Burn: 35 - 55. Stretching Videos by Lumowell (It is of prime importance to consult your doctor before starting these stretching and posture exercises).
    התוכן זמין לקנייה
  16. עונה 2 פרק 16Fitness Challenge Level-2 - Day 16

    15 בפברואר 2017
    27 דקות
    מתאים לכולם
    30 day fitness challenge level-2 - day 16: Intermediate workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 170 - 360. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
    התוכן זמין לקנייה
  17. עונה 2 פרק 17Fitness Challenge Level-2 - Day 17

    15 בפברואר 2017
    25 דקות
    7+
    30 day fitness challenge level-2 - day 17: Intermediate workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 160 - 340. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
    התוכן זמין לקנייה
  18. עונה 2 פרק 18Fitness Challenge Level-2 - Day 18

    15 בפברואר 2017
    8 דקות
    מתאים לכולם
    30 day fitness challenge level-2 - day 18: Intermediate workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 400 - 100. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
    התוכן זמין לקנייה
  19. עונה 2 פרק 19Fitness Challenge Level-2 - Day 19

    15 בפברואר 2017
    27 דקות
    7+
    30 day fitness challenge level-2 - day 19: Intermediate workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 170 - 360. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
    התוכן זמין לקנייה
  20. עונה 2 פרק 20Fitness Challenge Level-2 - Day 20

    15 בפברואר 2017
    9 דקות
    מתאים לכולם
    30 day fitness challenge level-2 - day 20: Rest - Stretching exercise routine to relax the muscles and rest your body. Calorie Burn: 30 - 50. Stretching Videos by Lumowell (It is of prime importance to consult your doctor before starting these stretching and posture exercises).
    התוכן זמין לקנייה
  21. עונה 2 פרק 21Fitness Challenge Level-2 - Day 21

    15 בפברואר 2017
    28 דקות
    מתאים לכולם
    30 day fitness challenge level-2 - day 21: Intermediate workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 180 - 370. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
    התוכן זמין לקנייה
  22. עונה 2 פרק 22Fitness Challenge Level-2 - Day 22

    15 בפברואר 2017
    30 דקות
    מתאים לכולם
    30 day fitness challenge level-2 - day 22: Intermediate workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 200 - 400. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
    התוכן זמין לקנייה
  23. עונה 2 פרק 23Fitness Challenge Level-2 - Day 23

    15 בפברואר 2017
    9 דקות
    מתאים לכולם
    30 day fitness challenge level-2 - day 23: Intermediate workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 50 - 115. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
    התוכן זמין לקנייה
  24. עונה 2 פרק 24Fitness Challenge Level-2 - Day 24

    15 בפברואר 2017
    39 דקות
    מתאים לכולם
    30 day fitness challenge level-2 - day 24: Intermediate workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 260 - 540. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
    התוכן זמין לקנייה
  25. עונה 2 פרק 25Fitness Challenge Level-2 - Day 25

    15 בפברואר 2017
    11 דקות
    מתאים לכולם
    30 day fitness challenge level-2 - day 25: Rest - Stretching exercise routine to relax the muscles and rest your body. Calorie Burn: 40 - 60. Stretching Videos by Lumowell (It is of prime importance to consult your doctor before starting these stretching and posture exercises).
    התוכן זמין לקנייה