Strong, Sexy Back and Shoulder Workout Challenge | The Banks Method: Pilates, Barre and Ballet Fusion

Strong, Sexy Back and Shoulder Workout Challenge | The Banks Method: Pilates, Barre and Ballet Fusion

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The Banks Method ultimate back and shoulder series for sculpted muscles and better posture. Work your way through each level of fun pilates, barre, and ballet inspired exercises to strengthen and tone the back and shoulders, PLUS use the bonus stretching video to stay long, lean, and pain-free! These workouts are great for women and men of all ages.
20191 temporada
Interesses Especiais
Interesses Especiais
20191 temporada
Elenco: Banks Cooney
TODOS
Temporada 1
5 episódios

  • 1. Beginner

    1. Beginner

    Start your barre, pilates and ballet journey with Banks!
    Start your barre, pilates and ballet journey with Banks!
    TODOS
    13 min
    5 de dez. de 2019

  • 2. Intermediate

    2. Intermediate

    Welcome to the intermediate class!
    Welcome to the intermediate class!
    TODOS
    13 min
    5 de dez. de 2019

  • 3. Advanced

    3. Advanced

    Welcome to the advanced class!
    Welcome to the advanced class!
    TODOS
    16 min
    5 de dez. de 2019

  • 4. Master

    4. Master

    After taking on the advanced class, make sure you try out master class.
    After taking on the advanced class, make sure you try out master class.
    TODOS
    22 min
    5 de dez. de 2019

  • 5. Stretches

    5. Stretches

    After completing all the other classes, please check out our stretches to end your workout.
    After completing all the other classes, please check out our stretches to end your workout.
    TODOS
    13 min
    5 de dez. de 2019

    • Os clientes também assistiram

    Strong, Sexy Back and Shoulder Workout Challenge | The Banks Method: Pilates, Barre and Ballet Fusion
    Interesses Especiais
    20191 temporada
    The Banks Method ultimate back and shoulder series for sculpted muscles and better posture. Work your way through each level of fun pilates, barre, and ballet inspired exercises to strengthen and tone the back and shoulders, PLUS use the bonus stretching video to stay long, lean, and pain-free! These workouts are great for women and men of all ages.
    Criadores e elenco
    Produtores
    Corrina Rachel
    Elenco
    Banks Cooney
    Estúdio
    Psychetruth Target Public Media, LLC
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    Idiomas de áudio
    English
    Legendas
    English [CC]
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