Total Body Shred- 4 Fat Burning Workouts - Dani Nicole
Ingyenes próbaidőszak a(z) Wellness Plus by Psychetruth csatornához vagy vásárlás
Bizonyos feltételekkel.
Szereplők: Dani Nicole
4 epizód
4. Strength & Cardio Workout
4. Strength & Cardio Workout
Part 4 is a 20 minute cardio workout for weight loss and strength, this workout is for the whole body and should help improve your overall fitness.
24 min
2017. ápr. 17.
3. Intense Core Workout
3. Intense Core Workout
Blast your belly fat with this workout targeted at the core muscles, specifically the abs and obliques
10 min
2017. ápr. 17.
2. Leg & Glute Workout
2. Leg & Glute Workout
This is a 10 minute cardio workout targeting the legs and glutes.
11 min
2017. ápr. 17.
1. Full Body Restorative Workout
1. Full Body Restorative Workout
If you're a beginner this is a great workout to get started with, and if you're more advanced this is going to be a great addition to your workout. This will help with mobility, flexibility and will keep you nice and loose, as well as repair and restore your full body.
14 min
2017. ápr. 17.
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Total Body Shred- 4 Fat Burning Workouts - Dani Nicole
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