Flexibility Yoga, Workouts For Splits

Flexibility Yoga, Workouts For Splits

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Join Jess in this series aimed to help you get your splits. These yoga flows are perfect for improving your balance and flexibility as well as your overall fitness.
20171 sezon
Fitness
Fitness
20171 sezon
Distribuție: Jess Timsit
TOATE
Sezonul 1
3 episoade

  • 3. Wall Splits

    3. Wall Splits

    This video is more advanced with some splits variations for all of you that are super confident with your splits.
    This video is more advanced with some splits variations for all of you that are super confident with your splits.
    TOATE
    22min
    5 iul. 2017
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  • 2. Splits

    2. Splits

    This workout is all about working on the hips and hamstrings so you can get into those full splits.
    This workout is all about working on the hips and hamstrings so you can get into those full splits.
    TOATE
    21min
    5 iul. 2017
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  • 1. Gentle Stretching

    1. Gentle Stretching

    In this video Jess gets you all warmed up with some gentle stretches you can do to prepare for the splits.
    In this video Jess gets you all warmed up with some gentle stretches you can do to prepare for the splits.
    TOATE
    24min
    5 iul. 2017
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    • Flexibility Yoga, Workouts For Splits
    Fitness
    20171 sezon
    Join Jess in this series aimed to help you get your splits. These yoga flows are perfect for improving your balance and flexibility as well as your overall fitness.
    Creatori și distribuție
    Producători
    Corrina Rachel
    Proiecție
    Jess Timsit
    Studio
    Psychetruth Target Public Media LLC
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    Limbi audio
    English
    Subtitrări
    English [CC]
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