Yoga for Beginners with Julie Montagu

Yoga for Beginners with Julie Montagu

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Please only purchase the Series option. Yoga for Beginners is for the student looking to learn the practice of yoga. As a yoga teacher, Julie Montagu wanted to create a series that would help the beginner learn the basics of yoga. Each 20 minute session is focused on a theme consisting of Basic Flow, Warrior Flow or Stability Flow.
20181 temporada
Fitness
Fitness
20181 temporada
Elenco: Julie Montagu
+13
Temporada 1
5 episódios

  • 1. Introduction - Yoga for Beginners with Julie Montagu

    1. Introduction - Yoga for Beginners with Julie Montagu

    Please do not purchase this Introduction as an episode, this is just a 30 second introduction, please purchase the series.
    Please do not purchase this Introduction as an episode, this is just a 30 second introduction, please purchase the series.
    +13
    26 seg
    30/10/2018
    Resgatar um cartão oferta ou código promocional

  • 2. Practice 1 - Beginners Flow Routine - Yoga for Beginners with Julie Montagu

    2. Practice 1 - Beginners Flow Routine - Yoga for Beginners with Julie Montagu

    This beginner flow routine is designed for beginners to build strength and flexibility in the body while teaching you the foundations of a yoga practice.
    This beginner flow routine is designed for beginners to build strength and flexibility in the body while teaching you the foundations of a yoga practice.
    +13
    25 min
    30/10/2018
    Resgatar um cartão oferta ou código promocional

  • 3. Practice 2 - Warrior Flow Routine - Yoga for Beginners with Julie Montagu

    3. Practice 2 - Warrior Flow Routine - Yoga for Beginners with Julie Montagu

    This warrior flow routine is designed for beginners to build flexibility and stamina in the body while teaching you the foundations of a yoga practice.
    This warrior flow routine is designed for beginners to build flexibility and stamina in the body while teaching you the foundations of a yoga practice.
    +13
    23 min
    30/10/2018
    Resgatar um cartão oferta ou código promocional

  • 4. Practice 3 -Stability Flow Routine - Yoga for Beginners with Julie Montagu

    4. Practice 3 -Stability Flow Routine - Yoga for Beginners with Julie Montagu

    This stability flow routine is designed to build grounding and balance in the body leaving you centred for the day.
    This stability flow routine is designed to build grounding and balance in the body leaving you centred for the day.
    +13
    24 min
    30/10/2018
    Resgatar um cartão oferta ou código promocional

  • 5. Shavasana - Yoga for Beginners with Julie Montagu

    5. Shavasana - Yoga for Beginners with Julie Montagu

    Enjoy a 5 minute relaxing Shavasana with Julie
    Enjoy a 5 minute relaxing Shavasana with Julie
    +13
    5 min
    30/10/2018
    Resgatar um cartão oferta ou código promocional

    • Mais versões disponíveis

    Yoga for Beginners with Julie Montagu
    Fitness
    20181 temporada
    Please only purchase the Series option. Yoga for Beginners is for the student looking to learn the practice of yoga. As a yoga teacher, Julie Montagu wanted to create a series that would help the beginner learn the basics of yoga. Each 20 minute session is focused on a theme consisting of Basic Flow, Warrior Flow or Stability Flow.
    Criadores e elenco
    Realização
    Matt Wright
    Produção
    Christine Romano
    Elenco
    Julie Montagu
    Estúdio
    New Shoot Pictures Ltd
    Avaliações
    3.8 out of 5 stars

    92 classificações globais

    1. 5 star
      41%
    2. 4 star
      24%
    3. 3 star
      20%
    4. 2 star
      9%
    5. 1 star
      6%
    Ler todas as avaliações
    Idiomas do áudio
    English
    Legendas
    English [CC]
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