Denise Austin: Hit the Spot - Totally Firm: A Complete Workout with Weights

Denise Austin: Hit the Spot - Totally Firm: A Complete Workout with Weights

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A beginner and intermediate solid weight training routine that hits all muscle groups. Using a 2-2 count for all exercises with controlled pace of the reps allows you to choose your own weight strength. Presented by Denise Austin.
201950 min
Fitness
Fitness
201950 min
Elenco: Denise Austin
TODOS
Denise Austin: Hit the Spot - Totally Firm: A Complete Workout with Weights
Fitness
201950 min
A beginner and intermediate solid weight training routine that hits all muscle groups. Using a 2-2 count for all exercises with controlled pace of the reps allows you to choose your own weight strength. Presented by Denise Austin.
Creadores y elenco
Dirección
Cal Pozo
Productores
Donald Kasen
Elenco
Denise Austin
Estudio
Bayview Entertainment/Inspired Pictures
Opiniones
4.6 out of 5 stars

37 calificaciones globales

  1. 5 star
    72%
  2. 4 star
    15%
  3. 3 star
    13%
  4. 2 star
    0%
  5. 1 star
    0%
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Advertencias de contenido
TODOS
Las luces intermitentes y los patrones parpadeantes pueden afectar a los espectadores fotosensibles
Idiomas de audio
English
Subtítulos
English [CC]
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