10 Minute Solution: Target Tone For Beginners
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10 Minute Solution: Target Tone For Beginners

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Instructor Cindy Whitmarsh has developed 5 truly targeted workouts for beginners, each one focused on a specific muscle group, and each one is only 10 minutes. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas … or do all of them together for one total-body 50 minute workout!
200455 dak
Fitness
Fitness
200455 dak
Oyuncular: Cindy Whitmarsh
YAŞ SINIRI YOK
10 Minute Solution: Target Tone For Beginners
Fitness
200455 dak
Instructor Cindy Whitmarsh has developed 5 truly targeted workouts for beginners, each one focused on a specific muscle group, and each one is only 10 minutes. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas … or do all of them together for one total-body 50 minute workout!
Yapımcılar ve Oyuncular
Yönetmenler
Andrea Ambanos
Oyuncu Kadrosu
Cindy Whitmarsh
Stüdyo
befit
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