Nighty Night, Don't Sleep Tight

Nighty Night, Don't Sleep Tight

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Release the day's stress with this mellow, stretchy class. We hit the shoulders and the hips mainly since this is where people usually are holding onto tension. This class is gentle and relaxing on the body and while this class is not necessarily Yin or Restorative, it has both properties. You will practice some Yin poses with long holds and also be put in restorative positions. Level: All Levels.
201739mnt
KebugaranMinat Khusus
Pemain: Kylie Larson
SEMUA
Nighty Night, Don't Sleep Tight
KebugaranMinat Khusus
201739mnt
Release the day's stress with this mellow, stretchy class. We hit the shoulders and the hips mainly since this is where people usually are holding onto tension. This class is gentle and relaxing on the body and while this class is not necessarily Yin or Restorative, it has both properties. You will practice some Yin poses with long holds and also be put in restorative positions. Level: All Levels.
Pencipta dan Pemain
Sutradara
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Produser
Yoga Download & F4D Studio
Pemain
Kylie Larson
Studio
Yoga Download
Ulasan
  1. 5 bintang
    0%
  2. 4 bintang
    0%
  3. 3 bintang
    0%
  4. 2 bintang
    0%
  5. 1 bintang
    0%
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