Glutes Quads & Hamstrings- Scott Herman
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Glutes Quads & Hamstrings- Scott Herman

Kostnadsfri prøveperiode på BeFiT

Vilkår gjelder

Lower Body Workout for Glutes, Quads & Hamstrings with Scott Herman is a power-building AMRAP (as many reps as possible) circuit workout that was formulated to burn fat, engage the core, build muscle and tone the glutes, hamstrings, quads and calves for intense lower-body results! This leg-targeted routine features 3 rounds of 4 exercises with 10 seconds of rest in between.
201516min
Spesialinteresse
NR
Glutes Quads & Hamstrings- Scott Herman
Spesialinteresse
201516min
Lower Body Workout for Glutes, Quads & Hamstrings with Scott Herman is a power-building AMRAP (as many reps as possible) circuit workout that was formulated to burn fat, engage the core, build muscle and tone the glutes, hamstrings, quads and calves for intense lower-body results! This leg-targeted routine features 3 rounds of 4 exercises with 10 seconds of rest in between.
Skapere og medvirkende
Regissører
Dale Wilkinson
Studio
befit
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Lydspråk
English
Undertekster
English [CC]
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