AM/PM Yoga for Beginners
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AM/PM Yoga for Beginners

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These AM practices will help you prepare for your day and help awaken and energise the body and these PM practices will help you relax, unwind and relieve stress and tension. It will help you reverse the damage you do by hunching over a computer all day or by coping and handling stressful situations that exist in a fast paced life.
20181 h 40 min
Fitness
Fitness
20181 h 40 min
Elenco: Roxy Shahidi
SEM CLASS.
AM/PM Yoga for Beginners
Fitness
20181 h 40 min
These AM practices will help you prepare for your day and help awaken and energise the body and these PM practices will help you relax, unwind and relieve stress and tension. It will help you reverse the damage you do by hunching over a computer all day or by coping and handling stressful situations that exist in a fast paced life.
Criadores e elenco
Diretores
Matt Wright
Elenco
Roxy Shahidi
Estúdio
Acacia TV
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Idiomas de áudio
English
Legendas
English [CC]
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