Dynamic Hatha Yoga

Dynamic Hatha Yoga

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Dynamic Hatha Yoga is designed to offer gentle, moderate, and intense practices that challenge and nourish students in a variety of ways. Practice at your own pace and with your breath. Gabriel Benjamin has been teaching yoga since 2001 and holds five certifications in Yoga and Ayurveda. He leads workshops and retreats globally.
20191 season
Minat KhususSeni, Hiburan, dan BudayaKomedi
Minat KhususSeni, Hiburan, dan BudayaKomedi
20191 season
7+
Season 1
2 episode

  • 2. Sequence 2 - Intermediate

    2. Sequence 2 - Intermediate

    Intermediate Dynamic Hatha Yoga is an energetic sequence designed to assist students in achieving strength, flexibility, and peace of mind. Beginning with the same gentle warm up as the Beginner sequence, students then follow energizing Sun Salutations, many standing poses, and a few intermediate balance postures. Thank you so much for watching. Namaste.
    Intermediate Dynamic Hatha Yoga is an energetic sequence designed to assist students in achieving strength, flexibility, and peace of mind. Beginning with the same gentle warm up as the Beginner sequence, students then follow energizing Sun Salutations, many standing poses, and a few intermediate balance postures. Thank you so much for watching. Namaste.
    7+
    1 j 4 mnt
    1 Mar 2019
    Tebus kartu hadiah atau kode promosi

  • 1. Sequence 1 - Beginner

    1. Sequence 1 - Beginner

    This beginner level yoga sequence is appropriate for all levels of experience.
    This beginner level yoga sequence is appropriate for all levels of experience.
    7+
    52mnt
    1 Mar 2019
    Tebus kartu hadiah atau kode promosi
    • Dynamic Hatha Yoga
    Minat KhususSeni, Hiburan, dan BudayaKomedi
    20191 season
    Dynamic Hatha Yoga is designed to offer gentle, moderate, and intense practices that challenge and nourish students in a variety of ways. Practice at your own pace and with your breath. Gabriel Benjamin has been teaching yoga since 2001 and holds five certifications in Yoga and Ayurveda. He leads workshops and retreats globally.
    Pencipta dan Pemain
    Studio
    Spiritual Prankster
    Ulasan
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