365
daily burn

365

Daily Burnの無料体験

利用規約が適用されます

Whether you're just starting an exercise program, getting back in the workout game or you're a regular gym goer, you'll get a full-body workout that's totally doable and seriously fun.
2022シーズン数：61
フィットネス
フィットネス
2022シーズン数：61
すべて
17 エピソード

  • 17『November 30, 2022』

    17『November 30, 2022』

    Push through strength work and power through Tabata cardio in this total body workout! Medium to heavy dumbbells optional.
    Push through strength work and power through Tabata cardio in this total body workout! Medium to heavy dumbbells optional.
    すべて
    40分
    2022年11月29日

  • 16『November 29, 2022』

    16『November 29, 2022』

    Sweat to the beat in this retro feel nonstop cardio class. No equipment necessary.
    Sweat to the beat in this retro feel nonstop cardio class. No equipment necessary.
    すべて
    40分
    2022年11月28日

  • 15『November 28, 2022』

    15『November 28, 2022』

    Shift strong & simple movements into next level work in this strength based workout! Light to medium dumbbells & mini bands recommended.
    Shift strong & simple movements into next level work in this strength based workout! Light to medium dumbbells & mini bands recommended.
    すべて
    43分
    2022年11月27日

  • 14『Prime Time Progressions』

    14『Prime Time Progressions』

    Prime your body for dumbbell progressions with this fully loaded strength workout. Med to heavy dumbbells.
    Prime your body for dumbbell progressions with this fully loaded strength workout. Med to heavy dumbbells.
    すべて
    41分
    2022年11月17日

  • 13『November 17, 2022』

    13『November 17, 2022』

    Focus on spinal flexion and extension to release tension and speed up muscle recovery in this mobility flow.
    Focus on spinal flexion and extension to release tension and speed up muscle recovery in this mobility flow.
    すべて
    39分
    2022年11月16日

  • 12『November 16, 2022』

    12『November 16, 2022』

    Gear up for four blocks of total body work with longer intervals for a bigger burn! Light to med dumbbells + mini band.
    Gear up for four blocks of total body work with longer intervals for a bigger burn! Light to med dumbbells + mini band.
    すべて
    40分
    2022年11月15日

  • 11『November 15, 2022』

    11『November 15, 2022』

    This total body mashup of strength, core, and cardio puts mobility front and center in every circuit. Bodyweight only.
    This total body mashup of strength, core, and cardio puts mobility front and center in every circuit. Bodyweight only.
    すべて
    44分
    2022年11月14日

  • 10『November 14, 2022』

    10『November 14, 2022』

    Work up a sweat in this cardio forward metcon! Medium dumbbells & sliders recommended.
    Work up a sweat in this cardio forward metcon! Medium dumbbells & sliders recommended.
    すべて
    41分
    2022年11月13日

  • 9『November 11, 2022』

    9『November 11, 2022』

    Happy Veterans Day! Let's sweat for our vets with a uniquely themed stacked workout. Medium to heavy dumbbells.
    Happy Veterans Day! Let's sweat for our vets with a uniquely themed stacked workout. Medium to heavy dumbbells.
    すべて
    40分
    2022年11月10日

  • 8『November 10, 2022』

    8『November 10, 2022』

    Fine tune mobility and build functional strength in this total body workout . Mini band optional.
    Fine tune mobility and build functional strength in this total body workout . Mini band optional.
    すべて
    41分
    2022年11月9日

  • 7『November 9, 2022』

    7『November 9, 2022』

    Level up your lift in this heavy weight, strength based workout. Med - heavy dumbbells.
    Level up your lift in this heavy weight, strength based workout. Med - heavy dumbbells.
    すべて
    44分
    2022年11月8日

  • 6『November 8, 2022』

    6『November 8, 2022』

    AMRAP is the name of the game in this low impact, high intensity bodyweight blast!
    AMRAP is the name of the game in this low impact, high intensity bodyweight blast!
    すべて
    41分
    2022年11月7日

  • 5『November 7, 2022』

    5『November 7, 2022』

    Combine strength and yoga for the ultimate balanced sweat sesh. Light + med dumbbells.
    Combine strength and yoga for the ultimate balanced sweat sesh. Light + med dumbbells.
    すべて
    42分
    2022年11月6日

  • 4『November 4, 2022』

    4『November 4, 2022』

    This HIIT workout is built on repeating strength endurance circuits. Finish with an EMOM! Light to medium dumbbells optional.
    This HIIT workout is built on repeating strength endurance circuits. Finish with an EMOM! Light to medium dumbbells optional.
    すべて
    42分
    2022年11月3日

  • 3『November 3, 2022』

    3『November 3, 2022』

    Reach new limits in flexibility, mobility, and body awareness with four rounds of long and strong mobility circuits.
    Reach new limits in flexibility, mobility, and body awareness with four rounds of long and strong mobility circuits.
    すべて
    42分
    2022年11月2日

  • 2『November 2, 2022』

    2『November 2, 2022』

    Break out your heavier weights and challenge your strength with this full body workout!
    Break out your heavier weights and challenge your strength with this full body workout!
    すべて
    42分
    2022年11月1日

  • 1『Barre-dio』

    1『Barre-dio』

    Move and groove through this barre cardio fusion— BARRE-DIO! Stay on your feet for the entire workout. Light weights.
    Move and groove through this barre cardio fusion— BARRE-DIO! Stay on your feet for the entire workout. Light weights.
    すべて
    42分
    2022年10月31日

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    2022シーズン数：61
    Whether you're just starting an exercise program, getting back in the workout game or you're a regular gym goer, you'll get a full-body workout that's totally doable and seriously fun.
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