Mark Moon: Total Body 10 - Workout 2
fitfusion by jillian michaels

Mark Moon: Total Body 10 - Workout 2

Teste gratuito do Fitfusion by Jillian Michaels

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Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 2 combines a backward stepping power lunge with a bicep curl and shoulder press pyramid, with a bicycle crunch to shape your obliques.
202310 min
Elenco: Mark Moon
PG
Mark Moon: Total Body 10 - Workout 2
202310 min
Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 2 combines a backward stepping power lunge with a bicep curl and shoulder press pyramid, with a bicycle crunch to shape your obliques.
Criadores e elenco
Realização
Mark Moon
Elenco
Mark Moon
Estúdio
Empowered Media
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English
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English [CC]
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