10 Minute Lower Belly Beginner to Advanced Ab Workouts | The Banks Method

10 Minute Lower Belly Beginner to Advanced Ab Workouts | The Banks Method

Säsong 1
The ultimate low belly targeting workout series from instructor Banks Cooney. Start with beginner and work your way through all four levels of fun, fast-paced Pilates exercises. Tone those stubborn lower abs by repeating each class daily until you're ready to level-up!
20204 avsnittALLA
Specialintresse
Kostnadsfri provperiod på Wellness Plus by Psychetruth eller köp

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Avsnitt

  1. S1 A1 – Beginner

    11 maj 2020
    11 min
    ALLA
    Beginner Class
    Kostnadsfri provperiod på Wellness Plus by Psychetruth eller köp

  2. S1 A2 – Intermediate

    11 maj 2020
    11 min
    ALLA
    Intermediate Class
    Kostnadsfri provperiod på Wellness Plus by Psychetruth eller köp

  3. S1 A3 – Advanced

    11 maj 2020
    10 min
    ALLA
    Advanced Class
    Kostnadsfri provperiod på Wellness Plus by Psychetruth eller köp

  4. S1 A4 – Master

    11 maj 2020
    11 min
    ALLA
    Congrats on making it to the master class!
    Kostnadsfri provperiod på Wellness Plus by Psychetruth eller köp