15-Minute Core Challenge 2.0 Workout
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15-Minute Core Challenge 2.0 Workout

No Equipment Needed. Tip: complete Series 1.0 for 4+ weeks prior to 2.0. Workout designed to work your core utilizing a variety of moves that challenge every aspect of your midsection.All fitness levels. Follow the Weekly Workout Schedule for this program and more, as found on my website (FitnessMaggie).
17 min2017TODOS
Actividad física
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