30 Min Yoga For Tight Hips - Deep Hip Stretching Flow

In this yoga flow we stretch outer hips, inner thighs, quads, hamstrings & gluts. It can be done morning or evening, great after your leg day at the gym, for runners, skiers, surfers & all team sports players! If you sit all day in a car or at an office desk, run or cycle a lot, or are a frequent plane flyer this flexibility routine will be perfect for you!

34min201913+

Interesse specifico

Disponibile per il noleggio o l’acquisto

I noleggi includono 30 giorni per iniziare a guardare il video e 48 ore per completarlo una volta iniziato.

30 Min Yoga For Tight Hips - Deep Hip Stretching Flow

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