Ab Challenge! Belly Fat Burning Core Workouts | The Banks Method: Pilates, Barre and Ballet Fusion

Ab Challenge! Belly Fat Burning Core Workouts | The Banks Method: Pilates, Barre and Ballet Fusion

Season 1
The ultimate four-part tummy toning series from fitness instructor Banks Cooney! Work your way through each level of fun pilates, barre, and ballet inspired ab exercises to tighten and sculpt your core. Start with beginner, and once you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
20194 episodeSEMUA
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Persyaratan berlaku

Episode

  1. S1 E1 - Beginners

    11 Desember 2019
    13mnt
    SEMUA
    Begin your ab challenge with Banks!
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  2. S1 E2 - Intermediate

    11 Desember 2019
    11mnt
    SEMUA
    After you've completed our beginners class, try our intermediate class to further your ab challenge!
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  3. S1 E3 - Advanced

    11 Desember 2019
    15mnt
    SEMUA
    Take on your ab challenge with our advance class!
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  4. S1 E4 - Master

    11 Desember 2019
    19mnt
    SEMUA
    Congrats on making it to the master class!
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