Dharma Punx: Guided Meditations with Noah Levine
gaia

Dharma Punx: Guided Meditations with Noah Levine

Seizoen 1
Noah Levine shares three guided meditations and recounts his journey from a rebellious youth to embracing Buddhist teachings and meditation.
20154 afleveringenALLE
FitnessSpeciale interesse
Gratis proefversie van Gaia

Voorwaarden zijn van toepassing

Afleveringen

  1. S1 AFL. 1 - My Path to Meditation: Noah's Story

    31 december 2014
    17min.
    ALLE
    Join Noah Levine in this episode of Dharma Punx on his path to meditation, his first step in a journey away from a destructive lifestyle.
    Gratis proefversie van Gaia

  2. S1 AFL. 2 - An Introduction to Mindfulness Meditation

    31 december 2014
    5min.
    ALLE
    This 5-minute guided meditation practice from Noah Levine is designed to gently release that which we've been holding.
    Gratis proefversie van Gaia

  3. S1 AFL. 3 - Loving Kindness Meditation

    31 december 2014
    11min.
    ALLE
    This 10-minute guided meditation practice from Noah Levine is designed to help you soften to the world around you.
    Gratis proefversie van Gaia

  4. S1 AFL. 4 - Kind Awareness Meditation

    31 december 2014
    20min.
    ALLE
    This 20-minute guided meditation practice from Noah Levine is designed to expand and strengthen your presence.
    Gratis proefversie van Gaia