Fit at 40+ with James Crossley - Warm Up
fitfusion by jillian michaels

Fit at 40+ with James Crossley - Warm Up

James Crossley's Fit at 40+ series includes tried and tested workouts for both men and women to keep you fit and healthy and pain-free after 40. Use this Warm Up before any exercise in the series.
6min2019PG
Fitness
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