Happy Joy Flow
gaiam tv fit & yoga

Happy Joy Flow

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"Where attention goes, energy flows" is a common saying in yoga. Practice turning your attention towards gratitude to experience joy and mental well being. Open the side body, ribs and lungs to help create a feeling of lightness and freedom.
201929min
Fitness
Fitness
201929min
Medvirkende: Ashleigh Sergeant
TV-G

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Happy Joy Flow
Fitness
201929min
"Where attention goes, energy flows" is a common saying in yoga. Practice turning your attention towards gratitude to experience joy and mental well being. Open the side body, ribs and lungs to help create a feeling of lightness and freedom.
Skapere og medvirkende
Regissører
Michael Badertscher
Skuespillere
Ashleigh Sergeant
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Lydspråk
English
Undertekster
English [CC]
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