

Introduction to T'ai Chi
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Persyaratan berlaku
Episode
S1 E1 - Introduction
31 Desember 201112mntAn overview of what David-Dorian Ross will cover in this comprehensive series.Judul ini tidak tersedia karena hak sudah kedaluwarsaS1 E2 - Entering the Flow
31 Desember 201110mntLearn the first two principles of T'ai Chi - Slow Down and Relax - as you learn the first two T'ai Chi moves in your flow.Judul ini tidak tersedia karena hak sudah kedaluwarsaS1 E3 - Find the Still Point
31 Desember 201123mntMove on to the next two T'ai Chi principles - Sink Down/Stay Down and Be Neutral - while you learn the next three moves in your flow.Judul ini tidak tersedia karena hak sudah kedaluwarsaS1 E4 - Create Balance
10 September 199916mntLearn the next two principles to balance your energy.Judul ini tidak tersedia karena hak sudah kedaluwarsaS1 E5 - Final Flow
31 Desember 20117mntDiscover the final four moves that complete your routine. Watch then as all nine moves are put together in an easy-to-follow flow that you can master and practice daily.Judul ini tidak tersedia karena hak sudah kedaluwarsaS1 E6 - Tips and Advice
31 Desember 20113mntGet pointers for making a T'ai Chi practice a regular part of your day.Uji coba gratis Gaiam TV Fit & Yoga