Pilates and Yoga Fusion: Flexibility with Taylor Gordon

Welcome to Pilates and Yoga Fusion with Taylor Gordon. This series integrates the controlled movements of pilates with yogic postures to create an effective, holistic workout that benefits body and mind. In this segment, Taylor will guide you through a few simple yet effective stretches that promote flexibility and release tension in the body.

20min20177+

Fitness

Disponibile per il noleggio o l’acquisto

I noleggi includono 30 giorni per iniziare a guardare il video e 48 ore per completarlo una volta iniziato.

Pilates and Yoga Fusion: Flexibility with Taylor Gordon

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