Strong Core Tight Abs Workout Challenge | DanceFit with Monica

Strong Core Tight Abs Workout Challenge | DanceFit with Monica

Periodo de prueba gratis de Wellness Plus by Psychetruth

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Power your way through all four levels of ab shredding, tummy torching exercises in this series from dance fitness instructor Monica Landois. These fast and effective sequences combine classic exercises with a dance twist so you can achieve that dancer body while gaining confidence, and most importantly- having fun! For best results rotate these workouts with DanceFit cardio classes.
20201 temporada
Interés general
Interés general
20201 temporada
Reparto: Monica Landois
TODOS
Temporada 1
4 episodios

  • 1. Beginner

    1. Beginner

    Begin your core tight abs workout with Monica!
    Begin your core tight abs workout with Monica!
    TODOS
    15 min
    27 ene 2020

  • 2. Intermediate

    2. Intermediate

    Take our intermediate class to get closer to a tight core!
    Take our intermediate class to get closer to a tight core!
    TODOS
    16 min
    27 ene 2020

  • 3. Advanced

    3. Advanced

    Almost at the finish line- advance your workout with this video challenge!
    Almost at the finish line- advance your workout with this video challenge!
    TODOS
    23 min
    27 ene 2020

  • 4. Challenge

    4. Challenge

    Congrats on making it to our challenge video!
    Congrats on making it to our challenge video!
    TODOS
    25 min
    27 ene 2020

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    Strong Core Tight Abs Workout Challenge | DanceFit with Monica
    Interés general
    20201 temporada
    Power your way through all four levels of ab shredding, tummy torching exercises in this series from dance fitness instructor Monica Landois. These fast and effective sequences combine classic exercises with a dance twist so you can achieve that dancer body while gaining confidence, and most importantly- having fun! For best results rotate these workouts with DanceFit cardio classes.
    Creadores y reparto
    Productores
    Corrina Rachel
    Reparto
    Monica Landois
    Estudio
    Psychetruth Target Public Media, LLC
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    Idiomas de audio
    English
    Subtítulos
    English [CC]
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