Tae Bo Cardio Circuit

Seizoen 1

Get in shape and feel great with this cardio exercise program that gets you dancing, high-kicking and air-punching to the beat. Features body-sculpting circuits that target areas and strengthen and tone core muscle groups.

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FitnessSpeciale interesse

Gratis proefversie van Gaiam TV Fit & Yoga

Voorwaarden zijn van toepassing

S1 AFL. 1 - Cardio Circuit 1
31 oktober 2021
36min.
TV-G
Billy Blanks leads a beginner Tae-Bo workout combining his signature maneuvers into six circuit training routines designed to workout abdominal, lower-body, and upper-body muscle groups.
Gratis proefversie van Gaiam TV Fit & Yoga
S1 AFL. 2 - Cardio Circuit 2
31 oktober 2021
51min.
TV-G
Billy Blanks leads an advanced Tae-Bo workout combining his signature maneuvers into six circuit training routines designed to workout abdominal, lower-body, and upper-body muscle groups.
Gratis proefversie van Gaiam TV Fit & Yoga