Total Body Barre Workout Series | The Banks Method

Total Body Barre Workout Series | The Banks Method

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Join instructor Banks Cooney in this fun Ballet Barre workout series designed to tone and strengthen the entire body, while focusing in on core and lower body trouble spots like the glutes, obliques, and inner thighs. Practice these workouts weekly to achieve tight toned muscles, better posture, and increased confidence.
20201 Staffel
Besondere Interessen
Besondere Interessen
20201 Staffel
Besetzung: Banks Cooney
ALLE
Staffel 1
4 Folgen

  • 4. Inner Thighs & Arms

    4. Inner Thighs & Arms

    Instructor Banks Cooney demonstrates workouts focusing on your Inner Thighs and Arms. Episode 4 of the Total Body Barre Workout Series.
    Instructor Banks Cooney demonstrates workouts focusing on your Inner Thighs and Arms. Episode 4 of the Total Body Barre Workout Series.
    ALLE
    11 Min.
    18. Nov. 2020
    Geschenkgutschein oder Promotioncode einlösen

  • 3. Abs & Obliques

    3. Abs & Obliques

    Instructor Banks Cooney goes over a Total Body Barre Workout focusing on Abs & Obliques.
    Instructor Banks Cooney goes over a Total Body Barre Workout focusing on Abs & Obliques.
    ALLE
    10 Min.
    18. Nov. 2020
    Geschenkgutschein oder Promotioncode einlösen

  • 2. Thighs

    2. Thighs

    Continue on with Banks Cooney in this fun Ballet Barre Thighs workout. Episode 2 of the Total Body Barre Workout Series.
    Continue on with Banks Cooney in this fun Ballet Barre Thighs workout. Episode 2 of the Total Body Barre Workout Series.
    ALLE
    11 Min.
    18. Nov. 2020
    Geschenkgutschein oder Promotioncode einlösen

  • 1. Glutes

    1. Glutes

    Join instructor Banks Cooney in this fun Ballet Barre Glutes workout.
    Join instructor Banks Cooney in this fun Ballet Barre Glutes workout.
    ALLE
    11 Min.
    18. Nov. 2020
    Geschenkgutschein oder Promotioncode einlösen

    • Kunden schauten auch

    Total Body Barre Workout Series | The Banks Method
    Besondere Interessen
    20201 Staffel
    Join instructor Banks Cooney in this fun Ballet Barre workout series designed to tone and strengthen the entire body, while focusing in on core and lower body trouble spots like the glutes, obliques, and inner thighs. Practice these workouts weekly to achieve tight toned muscles, better posture, and increased confidence.
    Kreative und Besetzung
    Produzenten
    Corrina Rachel
    Besetzung
    Banks Cooney
    Studio
    Psychetruth Target Public Media LLC
    Rezensionen
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    English
    Untertitel
    English [CC]
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