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25 episode
25. Radical Self-Care

25. Radical Self-Care
This 15-minute yoga practice with Steph Schwartz is a hatha yoga class designed to help you embrace radical self-care.
24. A Will to Surrender

24. A Will to Surrender
This 15-minute yoga practice with Steph Schwartz is a hatha yoga class that will help you recognize what you can surrender in order to bridge Self with Divine.
23. Calm the Monkey Mind

23. Calm the Monkey Mind
This 15-minute yoga practice with Steph Schwartz is a hatha yoga class will help you calm the monkey mind.
22. What's Your Super Power?

22. What's Your Super Power?
This 15-minute yoga practice with Steph Schwartz is a hatha yoga class will help you discover your hidden super powers.
21. Your Ancient Superman

21. Your Ancient Superman
This 15-minute yoga practice with Steph Schwartz is a hatha yoga class designed to use Hanuman's mantra "Ram" to give you inner strength.
20. Return

20. Return
This 15-minute yoga practice with Nichole Golden is a hatha yoga class focused on returning to the breath while growing deep roots of gratitude.
19. Feast

19. Feast
This 15-minute yoga practice with Nichole Golden is a hatha yoga class focused on feasting through the celebration of gratitude.
18. Gratitude

18. Gratitude
This 15-minute yoga practice with Nichole Golden is a hatha yoga class focused on opening the heart to gratitude.
17. Gather

17. Gather
This 15-minute yoga practice with Nichole Golden is a hatha yoga class focused on gathering the things that fill you up positively.
16. Ground

16. Ground
This 15-minute yoga practice with Nichole Golden is a hatha yoga class focused on grounding through your feet.
15. The Jewel in the Lotus

15. The Jewel in the Lotus
This 15-minute yoga practice with Steph Schwartz is a hatha yoga class designed to move you towards the jewel in your heart center.
14. Strong Inside and Out

14. Strong Inside and Out
This 15-minute yoga practice with Steph Schwartz is a hatha yoga class designed to create strength from the inside, out.
13. Devotional Flow

13. Devotional Flow
This 15-minute yoga practice with Steph Schwartz is a hatha yoga class that works within the Bhakti Yoga lineage, the Yoga of Devotion.
12. Set Your Inner Gaze

12. Set Your Inner Gaze
This 15-minute yoga practice with Steph Schwartz is a hatha yoga class designed to set your inner gaze.
11. Your Yoga Refuge

11. Your Yoga Refuge
This 15-minute yoga practice with Steph Schwartz is a hatha yoga class designed to practice Pratyahara, or the withdrawing of one's senses.
10. A Foot in Both Worlds

10. A Foot in Both Worlds
This 15-minute yoga practice with Nichole Golden is a hatha yoga class focused on keeping your feet in both the external world and the world of the divine.
9. Prana

9. Prana
This 15-minute yoga practice with Nichole Golden is a hatha yoga class designed to enhance your relationship with Prana.
8. Purusa

8. Purusa
This 15-minute yoga practice with Nichole Golden is a hatha yoga class designed to use core work to find Purusa, your true, unchanging self.
7. Prakriti

7. Prakriti
This 15-minute yoga practice with Nichole Golden is a hatha yoga class designed to focus on the idea of Prakriti through the use of backbends.
6. Samyoga

6. Samyoga
This 15-minute yoga practice with Nichole Golden is a hatha yoga class designed to help explain Samyoga, or the great confusion.
5. Bliss

5. Bliss
This short 15-minute yoga practice with Rodney Yee is a hatha yoga class designed to create bliss in the body and mind.
4. Building a Seat

4. Building a Seat
This short 15-minute yoga practice with Rodney Yee is a hatha yoga class designed to explore the parts of Padmasana, Lotus Pose.
3. Effort and Ease

3. Effort and Ease
This short 15-minute yoga practice with Rodney Yee is a hatha yoga class designed to explore how much force is necessary in yoga poses and in life in general.
2. Suspending the Torso

2. Suspending the Torso
This short 15-minute yoga practice with Rodney Yee is a hatha yoga class designed to teach you how to suspend the torso.
Yoga Every Day
201622 season
Pencipta dan Pemain
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- Produser
- Pemain
- Studio
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