Yoga for Osteoporosis

In this therapeutic, slow-moving yoga class tailored for students with osteoporosis or low bone density, we will practice distributing our weight to different areas of our bones with subtle weight-bearing postures that build bone mass..

31 min2018TODOS

Fitness

Período de teste gratuito do canal Gaiam TV Fit & Yoga

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Yoga for Osteoporosis

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