
The Biggest Loser the Workout
5 bölümler
1. Warm-Up

1. Warm-Up
Maximum results in minimum amount of time. Achieve greater weightloss and watch the extra pounds disappear as your endurance level and strength increase and your whole body transforms in The Biggest Loser Power Sculpt: Warm-Up!
5 dak
18 Ara 2007
2. Sculpt Level 1

2. Sculpt Level 1
THE BIGGEST LOSER POWER SCULPT consists of three different strength training workouts (plus a warm-up and a cool-down), each with an increased level of intensity: SCULPT LEVEL 1: With Bob as your trainer, this 20-minute boot camp will touch every part of your body and get your fat-burning engine going strong.
20 dak
18 Ara 2007
3. Sculpt Level 2

3. Sculpt Level 2
THE BIGGEST LOSER POWER SCULPT consists of three different strength training workouts (plus a warm-up and a cool-down), each with an increased level of intensity: SCULPT LEVEL 2: With Jillian as your trainer, this 10-minute super cardio drill workout will sweat away pounds galore.
10 dak
18 Ara 2007
4. Sculpt Level 3

4. Sculpt Level 3
THE BIGGEST LOSER POWER SCULPT consists of three different strength training workouts (plus a warm-up and a cool-down), each with an increased level of intensity: SCULPT LEVEL 3: With Kim as your trainer, you will continue to maximize your weight loss with a kickboxing workout concentrating on your butt and thighs.
10 dak
18 Ara 2007
5. Cool-Down

5. Cool-Down
Maximum results in minimum amount of time. Achieve greater weightloss and watch the extra pounds disappear as your endurance level and strength increase and your whole body transforms in The Biggest Loser Power Sculpt: Cool-down!
6 dak
18 Ara 2007
The Biggest Loser the Workout
20072 sezon
Yapımcılar ve Oyuncular
- Stüdyo
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