Convict Conditioning, Volume 3: Leg Raises: Six Pack from Hell

Convict Conditioning, Volume 3: Leg Raises: Six Pack from Hell

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Teaches you in absolute detail how to progress from the ease of a simple Knee Tuck to the magnificent, "1-in-1,000" achievement of the Hanging Straight Leg Raise. Ten progressive steps guide you to inevitable mastery of this ultimate abs exercise. Do it, seize the knowledge, but beware, the Gods will be jealous! Comes with bonus material not available in Paul Wade's Convict Conditioning..
20191 t 2 min
Fitness
Fitness
20191 t 2 min
ALLE
Convict Conditioning, Volume 3: Leg Raises: Six Pack from Hell
Fitness
20191 t 2 min
Teaches you in absolute detail how to progress from the ease of a simple Knee Tuck to the magnificent, "1-in-1,000" achievement of the Hanging Straight Leg Raise. Ten progressive steps guide you to inevitable mastery of this ultimate abs exercise. Do it, seize the knowledge, but beware, the Gods will be jealous! Comes with bonus material not available in Paul Wade's Convict Conditioning..
Skapere og medvirkende
Regissører
John Du Cane
Studio
Dragon Door Publications
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Lydspråk
English
Undertekster
English [CC]
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