10 Minute Core Challenge: Beginner to Advanced Level Workouts | Eliz Fitness

10 Minute Core Challenge: Beginner to Advanced Level Workouts | Eliz Fitness

Încercare gratuită pentru Wellness Plus by Psychetruth

Se aplică termene

Ramp up your intensity while you strengthen your abs and core in just 10 minutes! These exercise sequences from fitness instructor Eliz Perez are designed for all bodies and all levels, so you can take them at your own pace and see real-life results. Start with beginner, and as you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
20201 sezon
Interes special
Interes special
20201 sezon
Distribuție: Eliz Perez
TOATE
Sezonul 1
4 episoade

  • 1. Beginner

    1. Beginner

    Ramp up your intensity while you strengthen your abs and core in just 10 minutes!
    Ramp up your intensity while you strengthen your abs and core in just 10 minutes!
    TOATE
    12min
    20 ian. 2020

  • 2. Intermediate

    2. Intermediate

    These exercise sequences from fitness instructor Eliz Perez are designed for all bodies and all levels, so you can take them at your own pace and see real life results.
    These exercise sequences from fitness instructor Eliz Perez are designed for all bodies and all levels, so you can take them at your own pace and see real life results.
    TOATE
    12min
    20 ian. 2020

  • 3. Advanced

    3. Advanced

    Ramp up your intensity while you strengthen your abs and core!
    Ramp up your intensity while you strengthen your abs and core!
    TOATE
    11min
    20 ian. 2020

  • 4. Master

    4. Master

    Use all your skills to master the core challenge with Eliz!
    Use all your skills to master the core challenge with Eliz!
    TOATE
    11min
    20 ian. 2020

    • Customers also watched

    10 Minute Core Challenge: Beginner to Advanced Level Workouts | Eliz Fitness
    Interes special
    20201 sezon
    Ramp up your intensity while you strengthen your abs and core in just 10 minutes! These exercise sequences from fitness instructor Eliz Perez are designed for all bodies and all levels, so you can take them at your own pace and see real-life results. Start with beginner, and as you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
    Creatori și distribuție
    Producători
    Corrina Rachel
    Proiecție
    Eliz Perez
    Studio
    Psychetruth Target Public Media, LLC
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    Limbi audio
    English
    Subtitrări
    English [CC]
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