Tai Chi for Beginners with Gary Wragg - Part 2: Introduction
fitfusion by jillian michaels

Tai Chi for Beginners with Gary Wragg - Part 2: Introduction

Gratis prøveperiode på Fitfusion by Jillian Michaels

Underlagt gældende vilkår

Tai Chi Chuan is an internal Chinese martial art that emphasizes balance, relaxation, coordination and looseness and practiced for its health benefits, meditation, and self defense. There are a total of four videos in this second session for beginners with Gary Wragg: The Traditional Wu Style Form Demonstration, The 14 Step Detailed Instruction and Demonstration, and the Sabre Form Demonstration.
20221min
Medvirkende: Gary Wragg
PG
Tai Chi for Beginners with Gary Wragg - Part 2: Introduction
20221min
Tai Chi Chuan is an internal Chinese martial art that emphasizes balance, relaxation, coordination and looseness and practiced for its health benefits, meditation, and self defense. There are a total of four videos in this second session for beginners with Gary Wragg: The Traditional Wu Style Form Demonstration, The 14 Step Detailed Instruction and Demonstration, and the Sabre Form Demonstration.
Skabere og medvirkende
Instruktører
Matt Wright
Medvirkende
Gary Wragg
Selskab
Empowered Media
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Lydsprog
English
Undertekster
English [CC]
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