Yoga for Beginners with Julie Montagu
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Yoga for Beginners with Julie Montagu

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This series helps beginners build strength, flexibility, and stamina while learning the fundamentals of yoga practice.
20191 saison
Distribution : Julie Montagu
TV-G (TOUS PUBLICS)
Saison 1
4 épisodes
  • 1. Beginner Flow

    1. Beginner Flow

    Increase strength and flexibility with energetic flows, spinal movements, and grounding forward folds and twists.
    Increase strength and flexibility with energetic flows, spinal movements, and grounding forward folds and twists.
    TV-G (TOUS PUBLICS)
    25 min
    30 déc. 2019
  • 2. Warrior Flow

    2. Warrior Flow

    This warrior flow routine is designed for beginners to build strength in the body while continuing to teach you the foundations of a yoga practice.
    This warrior flow routine is designed for beginners to build strength in the body while continuing to teach you the foundations of a yoga practice.
    TV-G (TOUS PUBLICS)
    23 min
    30 déc. 2019
  • 3. Stability Flow

    3. Stability Flow

    Ground and balance your body with flow, warrior poses, and heart openers for a centered and stable day.
    Ground and balance your body with flow, warrior poses, and heart openers for a centered and stable day.
    TV-G (TOUS PUBLICS)
    24 min
    30 déc. 2019
  • 4. Shavasana

    4. Shavasana

    Enjoy a 5 minute relaxing Shavasana with Julie!
    Enjoy a 5 minute relaxing Shavasana with Julie!
    TV-G (TOUS PUBLICS)
    5 min
    30 déc. 2019
  • Yoga for Beginners with Julie Montagu
    20191 saison
    This series helps beginners build strength, flexibility, and stamina while learning the fundamentals of yoga practice.
    Créateurs et distribution
    Réalisation
    Unknown
    Production
    Gaia
    Distribution
    Julie Montagu
    Studio
    Gaia
    Avis
    1. 5 étoile
      0%
    2. 4 étoile
      0%
    3. 3 étoile
      0%
    4. 2 étoile
      0%
    5. 1 étoile
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    Audio
    English
    Sous-titres
    English [CC]
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