Yoga for Beginners with Julie Montagu
food matters tv

Yoga for Beginners with Julie Montagu

Abonnez-vous à Food Matters TV ou Gaia

Des conditions s'appliquent

This series helps beginners build strength, flexibility, and stamina while learning the fundamentals of yoga practice.
20191 saison
Fitness
Fitness
20191 saison
Distribution : Julie Montagu
TV-G (TOUS PUBLICS)
Saison 1
4 épisodes

  • 1. Beginner Flow

    1. Beginner Flow

    Increase strength and flexibility with energetic flows, spinal movements, and grounding forward folds and twists.
    Increase strength and flexibility with energetic flows, spinal movements, and grounding forward folds and twists.
    TV-G (TOUS PUBLICS)
    25 min
    30 déc. 2019

  • 2. Warrior Flow

    2. Warrior Flow

    This warrior flow routine is designed for beginners to build strength in the body while continuing to teach you the foundations of a yoga practice.
    This warrior flow routine is designed for beginners to build strength in the body while continuing to teach you the foundations of a yoga practice.
    TV-G (TOUS PUBLICS)
    23 min
    30 déc. 2019

  • 3. Stability Flow

    3. Stability Flow

    Ground and balance your body with flow, warrior poses, and heart openers for a centered and stable day.
    Ground and balance your body with flow, warrior poses, and heart openers for a centered and stable day.
    TV-G (TOUS PUBLICS)
    24 min
    30 déc. 2019

  • 4. Shavasana

    4. Shavasana

    Enjoy a 5 minute relaxing Shavasana with Julie!
    Enjoy a 5 minute relaxing Shavasana with Julie!
    TV-G (TOUS PUBLICS)
    5 min
    30 déc. 2019

    • Autres versions disponibles

    • Yoga for Beginners with Julie Montagu

      Yoga for Beginners with Julie Montagu

      Démarrer un essai gratuit de Yoga and Fitness TV ou acheter
      13+2018
      Version originale
      Saison 1
    Yoga for Beginners with Julie Montagu
    Fitness
    20191 saison
    This series helps beginners build strength, flexibility, and stamina while learning the fundamentals of yoga practice.
    Créateurs et distribution
    Réalisation
    Unknown
    Production
    Gaia
    Distribution
    Julie Montagu
    Studio
    Gaia
    Avis
    1. 5 étoile
      0%
    2. 4 étoile
      0%
    3. 3 étoile
      0%
    4. 2 étoile
      0%
    5. 1 étoile
      0%
    Afficher tous les avis
    Audio
    English
    Sous-titres
    English [CC]
    En commandant ou en visionnant du contenu vidéo, vous acceptez nos Conditions d'utilisation. Commercialisé par Amazon.com Services LLC.

    Commentaires