Strength Training Weight Workout - JENNY FORD

Strength Training Weight Workout - JENNY FORD

Beschikbaar om te huren of kopen
Een cadeaubon of promocode inwisselen
You will alternate between the upper and lower body beginning with a series of squats, side lateral raises, dead lifts, bicep curls, push-ups, lunges, hammer curls, tricep kickbacks, plie squats, overhead presses, balance stabilization, bent over rows, and finishing out with a relaxing stretch. Requires 3-10 lb. dumbbells, a sturdy chair and and optional bench and mat.
38min.
Fitness
Fitness
38min.
Cast: Jenny Ford
ALLE
Strength Training Weight Workout - JENNY FORD
Fitness
38min.
You will alternate between the upper and lower body beginning with a series of squats, side lateral raises, dead lifts, bicep curls, push-ups, lunges, hammer curls, tricep kickbacks, plie squats, overhead presses, balance stabilization, bent over rows, and finishing out with a relaxing stretch. Requires 3-10 lb. dumbbells, a sturdy chair and and optional bench and mat.
Makers en cast
Regisseurs
Tyler Ford
Producenten
Jenny Ford
Cast
Jenny Ford
Studio
Ford Films Inc.
Recensies
  1. 5 ster
    0%
  2. 4 ster
    0%
  3. 3 ster
    0%
  4. 2 ster
    0%
  5. 1 ster
    0%
Alle recensies lezen
Audiotalen
English
Ondertitels
English [CC]
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