Strong, Long, and Beautiful: Arms and Shoulders
gaiam tv fit & yoga

Strong, Long, and Beautiful: Arms and Shoulders

Subskrybuj kanał Gaiam TV Fit & Yoga lub Gaia

Obowiązują warunki

Combining aligment based yoga, strength training, pilates and barre method exercises, this class offer a dynamic and skilfull way to work your arms, shoulders and upper back (with some core work to boot). Healthy shoulders require tone and length as well as full stability and range of motion in the joint. This unique class will leave your whole upper body feeling alive, open and strong. Learn to c
201427 min
Fitness
Fitness
201427 min
Obsada: Ashleigh Sergeant
DLA WSZYSTKICH

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Strong, Long, and Beautiful: Arms and Shoulders
Fitness
201427 min
Combining aligment based yoga, strength training, pilates and barre method exercises, this class offer a dynamic and skilfull way to work your arms, shoulders and upper back (with some core work to boot). Healthy shoulders require tone and length as well as full stability and range of motion in the joint. This unique class will leave your whole upper body feeling alive, open and strong. Learn to c
Twórcy i obsada
Reżyserzy
Unknown
Obsada
Ashleigh Sergeant
Wytwórnia filmowa
Gaia
Recenzje
  1. 5 gwiazdka
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  2. 4 gwiazdka
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  3. 3 gwiazdka
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  4. 2 gwiazdka
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  5. 1 gwiazdka
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Zobacz wszystkie recenzje
Języki dźwięku
English
Napisy
English [CC]
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