Easy Yoga: The Secret to Strength and Balance with Peggy Cappy
Discover how yoga can come to the aid of anyone, regardless of age and mobility, who wants to increase strength and their sense of balance, both critical for aging bodies. Peggy Cappy demonstrates how yoga poses can potentially increase your range of motion and improve awareness of your body.
Discover how yoga can come to the aid of anyone, regardless of age and mobility, who wants to increase strength and their sense of balance, both critical for aging bodies. Peggy Cappy demonstrates how yoga poses can potentially increase your range of motion and improve awareness of your body.
