Mari Winsor Lower Body Pilates

Mari Winsor Lower Body Pilates

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Master Pilates instructor Mari Winsor brings three dynamic Pilates workouts focusing on areas of the body people have asked for most -- hips, thighs and glutes.
20121 temporada
20121 temporada
TODOS
3 episódios
  • 3. Life & Shape Glute Workout

    3. Life & Shape Glute Workout

    Get a rock-hard backside with this routine that focuses on firming, lifting and shaping your glutes.
    Get a rock-hard backside with this routine that focuses on firming, lifting and shaping your glutes.
    TODOS
    22 min
    6/03/2012
  • 2. Trim & Tone Thigh Routine

    2. Trim & Tone Thigh Routine

    This power Pilates session focuses on lengthening and tightening the thigh muscles for leaner and more defined legs.
    This power Pilates session focuses on lengthening and tightening the thigh muscles for leaner and more defined legs.
    TODOS
    21 min
    6/03/2012
  • 1. Slim & Sculpt Hip Routine

    1. Slim & Sculpt Hip Routine

    Slim down and sculpt a lean, toned waistline with this body-shaping Pilates workout.
    Slim down and sculpt a lean, toned waistline with this body-shaping Pilates workout.
    TODOS
    23 min
    6/03/2012
  • Mari Winsor Lower Body Pilates
    20121 temporada
    Master Pilates instructor Mari Winsor brings three dynamic Pilates workouts focusing on areas of the body people have asked for most -- hips, thighs and glutes.
    Criadores e elenco
    Estúdio
    Gaiam
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