15 Min Morning Yoga - Energy Boost & Stress Relief Flow | Gayatri Yoga

15 Min Morning Yoga - Energy Boost & Stress Relief Flow | Gayatri Yoga

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Relieve stress & boost energy with this all level full body vinyasa yoga flow. In this dynamic class we awaken, activate & stretch full body. Opening heart & hips to release stress & tension. We add new transitions & expressions of familiar poses to focus our mind on the process & breath & distract from your thoughts and worries. Let go of anything that worries you and connect to your sensations
202017 min
Interesses Especiais
Elenco: Krystsina Matskevich
16+
15 Min Morning Yoga - Energy Boost & Stress Relief Flow | Gayatri Yoga
Interesses Especiais
202017 min
Relieve stress & boost energy with this all level full body vinyasa yoga flow. In this dynamic class we awaken, activate & stretch full body. Opening heart & hips to release stress & tension. We add new transitions & expressions of familiar poses to focus our mind on the process & breath & distract from your thoughts and worries. Let go of anything that worries you and connect to your sensations
Criadores e elenco
Diretores
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Produtores
Krystsina Matskevich
Elenco
Krystsina Matskevich
Estúdio
Krystsina Matskevich
Avaliações
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Idiomas de áudio
English
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English [CC]
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