Qi Gong course for beginners

Qi Gong course for beginners

Satın alınabilir
Hediye kartı veya promosyon kodunu kullanma
Qi Gong is a movement art from China. The goal is to combine your own life energy. Soft movements are combined with concious breathing. This training enables the complete relaxation of the nevous system. This course is not only a perfect training to reduce stress, it also strengthens your vitality.
20181 Sezon
FitnessÖzel İlgi
FitnessÖzel İlgi
20181 Sezon
Oyuncular: Wolfgang Stemer
TÜMÜ
1. Sezon
5 bölümler

  • 1. Qi Gong for beginners - Introduction

    1. Qi Gong for beginners - Introduction

    In his intoduction Wolfgang presents the exercise series "Qi Gong for beginners"
    In his intoduction Wolfgang presents the exercise series "Qi Gong for beginners"
    TÜMÜ
    8 dak
    31 Ağu 2018
    Hediye kartı veya promosyon kodunu kullanma

  • 2. Exercise explanation - all 8 exercices explained in detail

    2. Exercise explanation - all 8 exercices explained in detail

    In the second episode you will learn how to execute the 8 Qi Gong exercises correctly. Join us.
    In the second episode you will learn how to execute the 8 Qi Gong exercises correctly. Join us.
    TÜMÜ
    31 dak
    31 Ağu 2018
    Hediye kartı veya promosyon kodunu kullanma

  • 3. Workout 1 - complete sequence in 17 minutes

    3. Workout 1 - complete sequence in 17 minutes

    In this episode you can train a short workout with Wolfgang
    In this episode you can train a short workout with Wolfgang
    TÜMÜ
    18 dak
    31 Ağu 2018
    Hediye kartı veya promosyon kodunu kullanma

  • 4. Workout 2 - complete sequence in 25 minutes

    4. Workout 2 - complete sequence in 25 minutes

    In this episode you can train a long workout with Wolfgang
    In this episode you can train a long workout with Wolfgang
    TÜMÜ
    25 dak
    31 Ağu 2018

  • 5. Nei Gong -Quiet Qi Gong for participation

    5. Nei Gong -Quiet Qi Gong for participation

    In this episode Wolfgang will show you silent Qi Gong (participation needed)
    In this episode Wolfgang will show you silent Qi Gong (participation needed)
    TÜMÜ
    8 dak
    31 Ağu 2018
    • Qi Gong course for beginners
    FitnessÖzel İlgi
    20181 Sezon
    Qi Gong is a movement art from China. The goal is to combine your own life energy. Soft movements are combined with concious breathing. This training enables the complete relaxation of the nevous system. This course is not only a perfect training to reduce stress, it also strengthens your vitality.
    Yapımcılar ve Oyuncular
    Yönetmenler
    Joachim Wolf
    Oyuncu Kadrosu
    Wolfgang Stemer
    Stüdyo
    Einfach besser leben
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