Mark Moon: Total Body 10 - Workout 4
fitfusion by jillian michaels

Mark Moon: Total Body 10 - Workout 4

Kostnadsfri provperiod med Fitfusion by Jillian Michaels

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Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 4 combines single lead deadlifts for toning the back of the legs with full range sit ups and a challenging dolphin pushup for strong shoulders and core.
202310 min
Rollbesättning: Mark Moon
I VUXENS SÄLLSKAP
Mark Moon: Total Body 10 - Workout 4
202310 min
Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 4 combines single lead deadlifts for toning the back of the legs with full range sit ups and a challenging dolphin pushup for strong shoulders and core.
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Regissörer
Mark Moon
Rollbesättning
Mark Moon
Studio
Empowered Media
Recensioner
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Ljudspråk
English
Undertexter
English [CC]
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