Bemax: Level Up 2 Body Weight Workout
fitfusion by jillian michaels

Bemax: Level Up 2 Body Weight Workout

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Level Up 2 Body Weight Workout from Bemax Fitness is a slightly more intense version of Level Up 1. This 16-minute AMRAP workout focuses on larger range of motion movement with higher intensity cardio intervals. Emily Welsh leads you and motivates you to BE your MAX with this self-paced workout. Core work and a cool down follow the AMRAPs to give you a solid total body workout in very little time.
201814 min
Fitness
Fitness
201814 min
PG
Bemax: Level Up 2 Body Weight Workout
Fitness
201814 min
Level Up 2 Body Weight Workout from Bemax Fitness is a slightly more intense version of Level Up 1. This 16-minute AMRAP workout focuses on larger range of motion movement with higher intensity cardio intervals. Emily Welsh leads you and motivates you to BE your MAX with this self-paced workout. Core work and a cool down follow the AMRAPs to give you a solid total body workout in very little time.
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Ernie Schultz
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English
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English [CC]
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