Body Shaping: Beginner Fitness Workouts

Body Shaping: Beginner Fitness Workouts

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Join the cast of TV's BodyShaping as they take you through a great workout that will give you the trim and defined body that you've always wanted. Just follow the program three times a week for great results. Includes: Basic Step; Spinning; Legs & Thighs; Hips & Buns; Legs & Calves; Upper Body: Biceps, Shoulders, Triceps, Back, Chest; and more.
20191 t 1 min.
20191 t 1 min.
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Body Shaping: Beginner Fitness Workouts
20191 t 1 min.
Join the cast of TV's BodyShaping as they take you through a great workout that will give you the trim and defined body that you've always wanted. Just follow the program three times a week for great results. Includes: Basic Step; Spinning; Legs & Thighs; Hips & Buns; Legs & Calves; Upper Body: Biceps, Shoulders, Triceps, Back, Chest; and more.
Skabere og medvirkende
Instruktører
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Producere
John Traetta
Medvirkende
Jennifer DempsterKendall HoganRick Valente
Selskab
Bayview Entertainment
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Lydsprog
English
Undertekster
English [CC]
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